Everyone around me is losing weight
“Everyone around me is losing weight”. Is that how it feels? Let me help you to change your thoughts around that and not be so envious of them.
“Everyone around me is losing weight”. Is that how it feels? Let me help you to change your thoughts around that and not be so envious of them.
Find out how to continue intuitive eating when you’re sick, even if you don’t really feel like eating.
How our subconscious and conscious minds and how they can impact our self-esteem, emotional eating, and body image
Does all the food and drink at Christmas overwhelm you? Let me give you some ideas for how you can continue your intuitive eating at Christmas.
Being an intuitive eater is giving yourself unconditional permission to eat all foods. Let me help you see the good in all foods.
Let me give you a few ways in which you can get started with intuitive eating today, without having to know the 10 principles of intuitive eating
Suites 1 & 2,
Marshall Business Centre
Faraday Road
Hereford
HR4 9NS
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I’m here to help you to get rid of the stress and worry around food, eat more intuitively, and find compassion and love for your body, whatever shape or size it is.
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