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Article & News

Day: February 6, 2022

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Intuitive Eating
Why it’s ok to eat when you’re not hungry

Sometimes you need to eat when you’re not hungry. Find out why it’s ok to eat when you are not hungry, what practical hunger is, why it can be helpful, and how to decide what you should eat.

6 February 2022 No Comments
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I’m here to help you to get rid of the stress and worry around food, eat more intuitively, & appreciate your body, whatever shape or size it is.

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